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<channel>
	<title>Easy Salad Recipes</title>
	<atom:link href="http://www.aboutsalads.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.aboutsalads.com</link>
	<description>Collection of delicious salad recipes</description>
	<lastBuildDate>Wed, 08 Feb 2012 06:48:32 +0000</lastBuildDate>
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		<item>
		<title>Cos Lettuce and Endive with Gorgonzola and Walnuts</title>
		<link>http://www.aboutsalads.com/cos-lettuce-and-endive-with-gorgonzola-and-walnuts/</link>
		<comments>http://www.aboutsalads.com/cos-lettuce-and-endive-with-gorgonzola-and-walnuts/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 06:48:32 +0000</pubDate>
		<dc:creator>praveen</dc:creator>
				<category><![CDATA[Fruit and Vegetable Salads]]></category>
		<category><![CDATA[endive]]></category>
		<category><![CDATA[gorgonzola cheese]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[walnut]]></category>
		<category><![CDATA[walnut oil]]></category>
		<category><![CDATA[white wine vinegar]]></category>

		<guid isPermaLink="false">http://www.aboutsalads.com/?p=372</guid>
		<description><![CDATA[Ingredients: Cos Lettuce – 1/2 Curly Endive Eaves – 2 cups, loosely packed Gorgonzola Cheese – 125 gms (or any other strong blue cheese) Walnuts – 1/2 cup, chopped Black Pepper – ground, as required Salt as per taste For the Dressing: Walnut Oil – 1/4 cup White Wine Vinegar – 2 tsp Method: Place [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chargrilled Eggplant Salad with Tomato Salsa</title>
		<link>http://www.aboutsalads.com/chargrilled-eggplant-salad-with-tomato-salsa/</link>
		<comments>http://www.aboutsalads.com/chargrilled-eggplant-salad-with-tomato-salsa/#comments</comments>
		<pubDate>Wed, 08 Feb 2012 06:39:13 +0000</pubDate>
		<dc:creator>praveen</dc:creator>
				<category><![CDATA[Fruit and Vegetable Salads]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[eggplant]]></category>
		<category><![CDATA[fish sauce]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[lettuce]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[olives]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[red chilli]]></category>
		<category><![CDATA[rocket leaves]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[vegetable oil]]></category>

		<guid isPermaLink="false">http://www.aboutsalads.com/?p=370</guid>
		<description><![CDATA[Ingredients: Eggplant – 1, large Salt – 2 tsp Ground Cumin – 2 tsp Vegetable Oil – 1/3 cup Sesame Oil – 2 tblsp Rocket Leaves or Lettuce Leaves – 200 gms Black Olives – 25 Fruity Olive Oil For the Salsa: Soft Brown Sugar – 1 tblsp Fish Sauce – 2 1/2 tblsp (optional) [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cauliflower and Pumpkin Salad</title>
		<link>http://www.aboutsalads.com/cauliflower-and-pumpkin-salad/</link>
		<comments>http://www.aboutsalads.com/cauliflower-and-pumpkin-salad/#comments</comments>
		<pubDate>Mon, 06 Feb 2012 09:17:00 +0000</pubDate>
		<dc:creator>praveen</dc:creator>
				<category><![CDATA[Fruit and Vegetable Salads]]></category>
		<category><![CDATA[brown sugar]]></category>
		<category><![CDATA[cauliflower]]></category>
		<category><![CDATA[chinese cabbage]]></category>
		<category><![CDATA[coconut cream]]></category>
		<category><![CDATA[fish sauce]]></category>
		<category><![CDATA[green beans]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[onion]]></category>
		<category><![CDATA[peanuts]]></category>
		<category><![CDATA[pumpkin]]></category>
		<category><![CDATA[red chilli]]></category>
		<category><![CDATA[snow peas]]></category>

		<guid isPermaLink="false">http://www.aboutsalads.com/?p=368</guid>
		<description><![CDATA[Ingredients: Pumpkin – 200 gms, peeled and thinly sliced Green Beans – 12, cut in half Cauliflower Florets – 16, small Chinese Cabbage – 100 gms, shredded Snow Peas – 8, cut into strips Salad Onion – 1, finely sliced Red Chilli – 1, deseeded and very finely sliced Roasted Peanuts – 2 tblsp, crushed [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Catalan Salad with Almonds and Endives</title>
		<link>http://www.aboutsalads.com/catalan-salad-with-almonds-and-endives/</link>
		<comments>http://www.aboutsalads.com/catalan-salad-with-almonds-and-endives/#comments</comments>
		<pubDate>Fri, 03 Feb 2012 09:39:01 +0000</pubDate>
		<dc:creator>praveen</dc:creator>
				<category><![CDATA[Fruit and Vegetable Salads]]></category>
		<category><![CDATA[almond]]></category>
		<category><![CDATA[endive]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[red chilli]]></category>
		<category><![CDATA[red wine vinegar]]></category>
		<category><![CDATA[sugar]]></category>

		<guid isPermaLink="false">http://www.aboutsalads.com/?p=366</guid>
		<description><![CDATA[Ingredients: Almonds – 1/4 cup, blanched Curly Endives – 2 heads For the Dressing: Olive Oil – 1/3 cup Red Wine Vinegar – 2 1/2 tblsp Garlic Cloves – 2, finely chopped Red Chilli – 1, deseeded and finely chopped Sugar – 1/2 tsp Salt as per taste Black Pepper Powder Method: Preheat the oven [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cabbage Salad with Walnuts</title>
		<link>http://www.aboutsalads.com/cabbage-salad-with-walnuts/</link>
		<comments>http://www.aboutsalads.com/cabbage-salad-with-walnuts/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 06:07:07 +0000</pubDate>
		<dc:creator>praveen</dc:creator>
				<category><![CDATA[Fruit and Vegetable Salads]]></category>
		<category><![CDATA[cabbage]]></category>
		<category><![CDATA[chives]]></category>
		<category><![CDATA[cream]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[walnut]]></category>
		<category><![CDATA[white onion]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.aboutsalads.com/?p=364</guid>
		<description><![CDATA[Ingredients: White Cabbage – 250 gms, shredded Red Cabbage – 500 gms, shredded Chives – 1/2 bunch, chopped Plain Yogurt – 1/2 cup Cream – 1 to 2 tblsp Lemon Juice – 1 1/2 tblsp Salt as per taste Freshly ground Black Pepper White Onion – 1, finely sliced Walnuts – 1/2 cup, chopped Method: [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Broccoli, Zucchini and Swiss Brown Mushroom Salad</title>
		<link>http://www.aboutsalads.com/broccoli-zucchini-and-swiss-brown-mushroom-salad/</link>
		<comments>http://www.aboutsalads.com/broccoli-zucchini-and-swiss-brown-mushroom-salad/#comments</comments>
		<pubDate>Wed, 01 Feb 2012 05:52:13 +0000</pubDate>
		<dc:creator>praveen</dc:creator>
				<category><![CDATA[Fruit and Vegetable Salads]]></category>
		<category><![CDATA[broccoli]]></category>
		<category><![CDATA[hazelnut]]></category>
		<category><![CDATA[lemon]]></category>
		<category><![CDATA[mushroom]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[raisin]]></category>
		<category><![CDATA[walnut]]></category>
		<category><![CDATA[white onion]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://www.aboutsalads.com/?p=362</guid>
		<description><![CDATA[Ingredients: White Onion – 1/2, sliced Raisins – 1/3 cup Fresh Lemon Juice – 2 tblsp Broccoli Florets – 1 cup Green Zucchini – 1 cup, sliced Swiss Brown Mushrooms – 1 cup, sliced Olive Oil – 1/3 cup Black Pepper – ground Walnuts – 1 tblsp, chopped Hazelnuts – 1 tblsp, chopped Method: Place [...]]]></description>
		<wfw:commentRss>http://www.aboutsalads.com/broccoli-zucchini-and-swiss-brown-mushroom-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Beetroot Salad</title>
		<link>http://www.aboutsalads.com/beetroot-salad/</link>
		<comments>http://www.aboutsalads.com/beetroot-salad/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 05:56:33 +0000</pubDate>
		<dc:creator>praveen</dc:creator>
				<category><![CDATA[Fruit and Vegetable Salads]]></category>
		<category><![CDATA[beetroot]]></category>
		<category><![CDATA[coriander]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[mayonnaise]]></category>
		<category><![CDATA[pepper]]></category>
		<category><![CDATA[sour cream]]></category>
		<category><![CDATA[spring onions]]></category>

		<guid isPermaLink="false">http://www.aboutsalads.com/?p=360</guid>
		<description><![CDATA[Ingredients: Beetroot – 1 or 2, about 500 gms Small Beetroot Leaves – handful Spring Onions – 1, finely chopped Sour Cream or Mayonnaise – 2 tblsp Fresh Lime Juice – 1 to 2 tblsp Ground Black Pepper – as required Salt as per taste Fresh Coriander – 2 tblsp, chopped Method: Peel the beetroot [...]]]></description>
		<wfw:commentRss>http://www.aboutsalads.com/beetroot-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baby Asian Greens and Tofu Salad</title>
		<link>http://www.aboutsalads.com/baby-asian-greens-and-tofu-salad/</link>
		<comments>http://www.aboutsalads.com/baby-asian-greens-and-tofu-salad/#comments</comments>
		<pubDate>Tue, 31 Jan 2012 05:42:57 +0000</pubDate>
		<dc:creator>praveen</dc:creator>
				<category><![CDATA[Fruit and Vegetable Salads]]></category>
		<category><![CDATA[beansprouts]]></category>
		<category><![CDATA[bok choy]]></category>
		<category><![CDATA[dijon mustard]]></category>
		<category><![CDATA[fish sauce]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[olive oil]]></category>
		<category><![CDATA[radish]]></category>
		<category><![CDATA[rice vinegar]]></category>
		<category><![CDATA[rocket leaves]]></category>
		<category><![CDATA[sesame oil]]></category>
		<category><![CDATA[spring onions]]></category>
		<category><![CDATA[tofu]]></category>
		<category><![CDATA[watercress]]></category>

		<guid isPermaLink="false">http://www.aboutsalads.com/?p=358</guid>
		<description><![CDATA[Ingredients: Watercress – 1 small bunch Baby Bok Choy – 100 gms Wild Rocket Leaves – 100 gms Bean Sprouts – 100 gms, blanched and refreshed Radishes – 4, plump and thinly sliced Spring Onions – 2, sliced Soft Tofu – 200 gms, cut into 1.5 cm cubes For the Mustard Sesame Dressing: Dijon Mustard [...]]]></description>
		<wfw:commentRss>http://www.aboutsalads.com/baby-asian-greens-and-tofu-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rosemary and Garlic Balsamic Vinegar</title>
		<link>http://www.aboutsalads.com/rosemary-and-garlic-balsamic-vinegar/</link>
		<comments>http://www.aboutsalads.com/rosemary-and-garlic-balsamic-vinegar/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 07:15:00 +0000</pubDate>
		<dc:creator>praveen</dc:creator>
				<category><![CDATA[Salad Dressings]]></category>
		<category><![CDATA[balsamic vinegar]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[rosemary]]></category>

		<guid isPermaLink="false">http://www.aboutsalads.com/?p=353</guid>
		<description><![CDATA[Ingredients: Rosemary Sprigs – 10 Garlic Cloves – 4 Balsamic Vinegar – 1 cup Method: Wash the rosemary sprigs, dry and tear off the leaves from the stems. Split the garlic cloves in half lengthwise. Combine the leaves and garlic halves in a clean jar. In a saucepan over medium heat, heat the vinegar until [...]]]></description>
		<wfw:commentRss>http://www.aboutsalads.com/rosemary-and-garlic-balsamic-vinegar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lemongrass, Ginger and Garlic Vinegar</title>
		<link>http://www.aboutsalads.com/lemongrass-ginger-and-garlic-vinegar/</link>
		<comments>http://www.aboutsalads.com/lemongrass-ginger-and-garlic-vinegar/#comments</comments>
		<pubDate>Wed, 25 Jan 2012 07:10:00 +0000</pubDate>
		<dc:creator>praveen</dc:creator>
				<category><![CDATA[Salad Dressings]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[ginger]]></category>
		<category><![CDATA[lemon grass]]></category>
		<category><![CDATA[rice wine vinegar]]></category>

		<guid isPermaLink="false">http://www.aboutsalads.com/?p=351</guid>
		<description><![CDATA[Ingredients: Lemongrass Stalks – 2 Garlic Cloves – 2, peeled Ginger – 1 tblsp, grated Rice Wine Vinegar – 1 cup Method: Wash and dry the lower portion of the lemongrass stalks. Crush them slightly. Cut them if you like small pieces. Cut the garlic cloves in half lengthwise. Place the lemongrass, garlic and ginger [...]]]></description>
		<wfw:commentRss>http://www.aboutsalads.com/lemongrass-ginger-and-garlic-vinegar/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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